He▽lth ▽ilments:
Psycho-emotional: Anxiety / Depression / Concentration / Grief / Insomnia / Jet Lag / Stress / Agitation / Menopause
Physical: Dry skin / Allergies & Hay fever / Blisters / Sings & Bites / Herpes / Dandruff / Hernias / Teeth grinding
psycho-emotion▽l f▽ctors:
Lavender is the oil of emotional comfort and self-expression. It connects with the Heart Chakra and Third Eye Chakra. Giving you freedom to express your emotional truth, and clearing any illusions and judgements that create stress and drama in your relationships. Lavender oil will soothe and calm the nerves and help one find their voice, words and self-expression. Lavender helps to restore the belief that one is safe to speak and express their authenticity and truth, lavender will instil a sense of relaxation with self and expression, give a sense of being heard, of being lovable and being important.
how to use:
Topical Paste: You can use the oil topically for all of the above. I don't always use a carrier oil but when I do I use organic coconut oil, you can also use jojoba, olive, avocado or a nut oil. Get a tablespoon of coconut oil and mix between 1 to 5 drops of Lavender. Depending on your sensitivity you may need more or less essential oil / coconut oil. Test the blend on the back of your hand to see how your skin responds before putting in more Lavender Oil drops, or on any sensitive areas.
Diffuse: You can use the oil in a diffuser to help calm the system, sooth teeth grinding, and alleviate the Health Ailments listed. Use 1 - 3 drops
quick he▽ling tricks + tips:
Sleep Disorders: use the Topical Paste or 1 - 2 drops on the centre arch under feet / rub on chest & temples / rub 1 -2 drops on the pillow.
Anxiety / Depression / Grief / Agitation: use the Topical Paste on chest and upper back (over the heart chakra).
Dry Skin: use topical paste and rub on as moisturiser / + Tea Tree Oil for skin fungal issues / + Raw Organic Sugar or pink salt for a body scrub.
Allergies / Hayfever: use the Topical Paste with Lavender Oil + Lemon Oil + Peppermint Oil rub on temples, nape of neck and inner wrist.
Blisters / Stings / Bites / Herpes Viruses: Make Topical Paste and rub on the effected areas + Tea Tree Oil for antibiotic + Peppermint Oil to soothe and cool.